Welcome to my Practice
When trauma happens, memories, images, and sensations get trapped in the body. EMDR has been extensively researched to help with anxiety, depression, lack of motivation, shame and guilt, and other traumatic experiences.
I incorporate Earth based healing into my practice to help ground, motivate, and relax my clients. After all, playing in the dirt is actually proven to help raise serotonin levels in the brain, similar to what antidepressants do.
PTSD and Sexual Trauma
I love to work with any demographic, but teens and women have a special place in my heart. I have extensive practice working with those who suffer with PTSD symptoms, to help them become free of the deep burden and pain that weighs them down.